Curated seminars for professionals
Evidence-based Sessions
Online Delivery option
Full of Practical Tools
What can you expect?
Interactive wellness education - full of simple easy-to-understand knowledge and tools.
Engaging Sessions. Includes a digital platform to ask questions anonymously - answered in-session and via email post-session.
Tailored to the audience. Sessions and content are tailored to suit entry-level to executive-level attendees.
Actionable Plans. Everyone will leave armed with practical tools and techniques they can implement straight away.
Proven Framework. Your people will get results - benefiting from my training with leaders in their fields.
Get Excited. Watch your people leave each session inspired.
Start with a (pressure-free) chat to discuss what you need.
Well staff, work Well
Support your people by teaching them simple nutrition and lifestyle strategies to stay well.
Seminar Topics
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Fuel your sucess: How to get the energy you need.
Learn nutrition strategies for more stable energy.
We will cover:
How to eat for stable energy
Why blood sugars matter & how to stabilise them
The vital role of sleep in energy restoration
Evidence-based supplements that might help
Strategies to banish energy slumps for peak performance.
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![Menopause and work]()
Work-Life-Hormone Balance: A Balancing Act
Simple strategies that lead to more balanced hormones
We will cover:
Why hormone cycles might feel ‘out of balance’
Perimenopause and the natural shifts during this period
Hormones & Mood (anxiety, depression, low tolerance to stress, fatigue)
Evidence-based supplements that might help
Helping you achieve and maintain hormone balance naturally.
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![Stress management at work]()
Stress Rx: Resilience Remedies
How to offset the effects of stress on your health.
We will cover:
What happens to the body under stress
Why sleep, digestive & weight issues might be driven by stress
Simple tools and strategies you can implement today.
Evidence-based supplements that might help
Learn to manage your stress response for greater well-being
FAQ
How does it work?
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An interactive 60-minute sessionswith a wellness expert
Q+A time - including a digital platform to submit questions anonymously. Answered in-session and afterwards via email.
Add On: 15-30min individual coaching sessions for attendees (additional cost ).
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Allow 60 minutes for the seminar and time for questions.
These often lead to conversations between colleagues afterwards, so I suggest considering adding in food to encourage connection and discussion.
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Absolutely. Each session can be tailored to the audience, their level of understanding and their group needs. Please discuss these with me before booking.
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These seminars can be delivered in-house at your offices, or online.
They provide a great incentive to bring your people into the office for the day - before work, or at lunchtime means you’ll have a reason for everyone to get together for the day.
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As an add-on service I can provide healthy snacks or meals (including special dietary requirements).
Please provide the number of staff so that I can quote.
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If there is a specific topic you’d like me to present on - just ask.
I’ve curated seminars for organisations, gyms and I’m also a brand ambassador (I’m used to working with different briefs).
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These sessions are designed to get people thinking, to understand the impact of their daily habits and most importantly to inspire change.
Some organisations offer attendees individual coaching - where they can get advice specific to their situation.
I offer 15-min or 30-min post session coaching and custom nutrition plans as an add-on service.
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Individual sessions are $1500 + GST.
Purchase 2 sessions and receive a 10% discount, or 3 sessions and receive a 20% discount.
What Clients Say
Your speaker, Vanessa.
aka ‘The Executive Nutritionist’
Vanessa Ivory, Functional Nutritionist and Wellness Coach.
International Training. You’ll work with a wellness expert - trained by industry leaders both here and in the US.
Lived Experience. I draw on my first-hand experience as a corporate workaholic and recovering from a life-changing accident.
Behaviour Change Expert. You’ll learn from an expert on how to create better workday habits - making changes that ‘stick’.
Knowledge is Power. I believe everyone should have access to simple, easy-to-understand advice when it comes to their health.
